Der Trend der Stars
Für alle Fitnesslevels geeignet
Celebrities setting trends
Professional athletes, stars and top models swear by this fitness trend, which has also arrived in Vienna. No wonder, because the TRX suspension system strengthens and shapes all muscle groups, improves coordination, flexibility and core stability. Even deeper muscles are activated and strengthened.
Suitable for all fitness levels
The exercises during this particular training are performed with a non-elastic belt and rope system, where only one’s own body weight is used. This allows the workout to be adapted to all fitness levels.
Also, during pregnancy one can train with TRX. For details take a look at the Blog.
Fitness levels: all